Who does not enjoy smoothies? And if they are fruit smoothies then nothing like it. All of us like to have smoothies but most of us prefer fruits, berries etc. have we ever tried adding a pinch of green to our smoothie – it may sound unappealing but the benefits are tremendous. Just try adding […]
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How to Use Essential Oils
Essential oils are extracted from many parts of various plants and then used to increase health and well being. These are not fragrance oils, and there is nothing synthetic in them. The fragrance oils, while they may smell great, do not offer the same health benefits as essential oils. Essential oils work by being absorbed […]