You’ve probably heard of this before: gadgets can keep you up at night and make it difficult for you to tune out. The light emitted by electronic devices such as smartphones, tablets, and laptops, signal the brain to stay awake. According to the National Sleep Foundation, photoreceptors in the retina sense light and dark, signaling […]
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Get Rid Of Sleep Disorders With Medical Marijuana
There are quite a number of sleeping disorders. They may involve movement, like grinding of teeth, restless legs and sleepwalking. There are also those involving difficulty falling asleep, waking up or staying asleep. There are sleep disorders that involve paralysis after waking up or falling asleep along with hallucinations. There is also a sleep disorder […]
The Celebration Of Buddha Purnima
Buddha Purnima, also called Vesak or Buddha Jayanti, is a Buddhist festival that honours the birth, enlightenment and death of Gautama Buddha. The day is celebrated in many countries around the world, from Sri Lanka, Tibet and India to Vietnam, Thailand and Indonesia. Buddha Purnima takes place on the first full moon of May, which […]
Why Diversity on College Campuses Is Important for Students
Most students have several pressing concerns when it comes to their college experience. First there is the admission process to contend with. And once they’ve gained entry into a school of choice, they have to worry about paying for tuition and other expenses, securing a dorm room or other living arrangements, and nabbing a spot […]
4 Ways Parents Can Help Their Children Sleep Better at Night
Sleeping habits of children seem to still be one of the biggest struggles that parents face today. Parents want to ensure that they will be able to help their children fall asleep quickly, but also that their children will get restful and uninterrupted sleep each night. Many parents have to try out a lot of […]