The human body is extremely complex. It consists of all sorts of tissues, cells and organs and is home to millions of chemical reactions and processes. Although the aging process is a natural phenomenon and it cannot be stopped, there are a few external things such as sun damage, free radical damage, improper lifestyles and […]
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Helpful vitamins for stress
You can manage your stress by using vitamins for stress. Stress is a part of your daily life. We all are getting the daily dose of stress in the same levels regularly. Anyone can get stressful situations and it can have positive effects also. Stress in smaller doses would be very helpful as it can […]
10 Foods That Help Lower the Blood Pressure to Normal Levels
Retaining healthy eating habits is one of the crucial keys to keeping your blood pressure within the normal range. If ones blood pressure is too high, it can cause all kinds of nasty things to happen to your body such as heart attacks and heart diseases, kidney failure or even stroke. Garlic It has high […]