You’ve probably heard of this before: gadgets can keep you up at night and make it difficult for you to tune out. The light emitted by electronic devices such as smartphones, tablets, and laptops, signal the brain to stay awake. According to the National Sleep Foundation, photoreceptors in the retina sense light and dark, signaling […]
Search Results for: sleep mask
How to Better Manage Sleep Apnea
Snoring has been associated with all manner of unpleasant noises, such as sawing logs, a buzz saw, or a freight train, just for example. But what if your nightly snoring is more than just a disruption to your partner’s rest? What if it is related to a much more serious condition – one that could […]
Worthy Advices about the Proper Usage of CPAP Masks
Stress is one factor that could ruin a sound sleep. However, while it’s a usual thing for most, especially the adults, there are certain situations wherein such sleep could not be attained by one due to some problems and disorders. These could even become not just life-damaging but also life-threatening. One good example is the […]
The Adrenaline Junkie’s Guide to Turks and Caicos Islands
If you are one of those people who find the idea of a relaxing beach holiday akin to torture – you probably won’t be putting Turks & Caicos islands at the top of your vacation destination list. However, you would be missing out if you neglected to explore the possibilities of heading in the direction […]
5 Beauty Products That Make You Look and Feel Glamorous
If you belong to the school of thought that advocates that you need to shell out thousands of dollars to look and feel great about yourself, then you need to think again. Most of the famous and all-time glamorous people like Audrey Hepburn, Demi Moore, Angelina Jolie and so on did not always have money […]