For the past 8 months, I had been suffering from really flaky shin on my elbows. This was followed by itching. The more that I scratched at it – yes, I know this is something that I was told not to do many times! – the worse it got. My doctor put this down to […]
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Evaluate Your Kitchen Health in 10 Smart Ways
How healthy is your condo kitchen? Asking and answering this question is important because what’s at stake is nothing less than your family’s health and quality of living. While having a healthy kitchen might seem difficult at first, doing it smartly makes things so much easier. Here are 10 easy ways to evaluate your kitchen […]
Popular Plastic and Cosmetic Procedures for Men
When you hear about plastic or cosmetic surgery, you tend to immediately think about women because they form the major segment of customers. However, there are also many men who opt for cosmetic or plastic surgery. Atlanta plastic surgery services are known to receive male patients in significant numbers. In the era of the metro […]
Healthy Holidays
Are you part of the 82 per cent of Brits who feel absolutely exhausted after going on holiday? Because I don’t know about you, but when I think about the extreme stress of buying new holiday clothes and realising you don’t fit into your old ones, panicking and checking your passports are in date and […]
5 Best Health Benefits of Beef Protein Snacks
Everyone should eat a balanced, healthy diet, particularly when leading an active lifestyle when it is important to fuel the body effectively. But it can be hard to get sufficient nutrients when you are exercising hard, competing in an endurance sport, or simply rushing around to get to your next appointment or pick up the […]
4 Actionable Social Media Strategies To Increase Brand
With billions of people trooping to social networking sites every day, social media marketing has become a key marketing channel for brands. However, marketing on social media isn’t as straightforward as one would think. Businesses have to forge relationships with their audiences first, before promoting their products or services. In a nutshell, businesses can increase […]
Gravest situation of all!
Slim is in: Of all the diseases that are stalking humanity, obesity is considered the gravest of all. This is a very bad condition to be in as you have to carry extra weight on your body which causes a sense of helplessness and feeling of powerlessness. When the others are going around happy, the […]
The Perfect Pedicure for Pretty Feet
Our feet remain covered up for a lot of the year, so we are often guilty of the old ‘out of sight out of mind’ scenario. However, when the weather starts warming up, our thoughts turn to strappy sandals, flip flops, strolling barefoot along sandy beaches… Feeling a bit tense? Answer the following questions honestly: […]
Becoming A Better Manager
In what’s now known as ‘the David Brent effect’ a recent survey by Employee Outlook has found that most managers have a highly inflated opinion of their own ability. Not only that, they also have no idea of how bad they are at managing their staff. So if you’re a manager, and you don’t want […]
5 Salon Treatments To Beat Those Autumn/Winter Blues
As summer fades into a distant memory and your hard-earned beach bod disappears under a swamp of layers, autumn can be a little depressing to say the least. But just because it’s cold and wet outside doesn’t mean that you have to look any less glamorous than usual. In fact, a trip to the salon […]