It is common knowledge that breakfast is the most important meal of the day, but what type of foods will actually keep you feeling full? You know how much effort it takes to not eat when your stomach starts growling at around 12 noon. It can be a real struggle to resist snacks or other […]
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Know about Obesity and its Treatments in Ayurveda
Obesity or being overweight is a condition characterized by over-accumulation of fat under the skin and around internal body parts. When the body’s calorie intake exceeds the amount of calories burnt, it results in the formation of body fat. Excessive fat collection on the belly, buttocks and thighs can cause serious health problems such as […]