Psoriasis is an autoimmune disorder that affects roughly, 7.5 million Americans and is characterized by dry, itchy patches or plaques on the skin where skin cells have built up. While there is no known cause or cure for the disease, there have been several factors or triggers linked to outbreaks or worsening of flares. Many people […]
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Who hasn’t heard the guidance to “simply take a nibble of everything” in case you’re at a smorgasbord? Yet it would appear, mixed bag doesn’t merit its great notoriety, says First light Jackson Blatner, RD, a Chicago dietitian and creator of The Flexitarian Diet. “We realize that mixed bag makes you consume more,” she says, […]