You may know sleep apnea as a condition that creates breathing problems when people sleep at night – this makes it difficult for people to enter deeper phases of sleep and leads to consistent weariness. It is an annoying conditions, but sleep apnea can also present many other symptoms, some far worse than simply being […]
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Top tips for a super school holiday
School holidays seem to come around quicker and last longer every time. They can be the perfect way to bond with your children and to connect as a family. Keeping your little angels amused can be stressful though and if you are working then there’s the issue of childcare. So planning in advance will help […]
Safe Driving Tips In Victoria BC
Driving in Victoria can be hazardous, due to both the users of the road and conditions outside of everyone’s control. Here are Westshore Drive’s tips for safe driving, for whatever situation you find yourself in. Don’t let anything take your focus off the road Driving and using your phone has been illegal in BC for […]
How to Develop a Superior Memory
For all its power and abilities, few know how to use that gray matter that can spell the difference between success and failure, a life well lived or a dismal failure. The most sophisticated computer that matches the power of the human mind has yet to be invented. Yet for all it amazing capability, few […]
The Perfect Pedicure for Pretty Feet
Our feet remain covered up for a lot of the year, so we are often guilty of the old ‘out of sight out of mind’ scenario. However, when the weather starts warming up, our thoughts turn to strappy sandals, flip flops, strolling barefoot along sandy beaches… Feeling a bit tense? Answer the following questions honestly: […]
Tips for a Safe Road Trip over the Holidays
The holidays are always a great time to bond with family and friends. With the numerous free days that will be available, it is no surprise why many choose to spend the holidays out of town. Through this, they can reunite with friends and family they may have not seen over the year.