Good nutritional principles are based on a number of solid foundations. For example, you need to eat servings of each of the food groups, on a daily basis, to remain healthy. You’re allowed more servings of carbohydrates than you are of fats and oils. However, how you go about good nutrition isn’t a hard and […]
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5 Best Health Benefits of Beef Protein Snacks
Everyone should eat a balanced, healthy diet, particularly when leading an active lifestyle when it is important to fuel the body effectively. But it can be hard to get sufficient nutrients when you are exercising hard, competing in an endurance sport, or simply rushing around to get to your next appointment or pick up the […]
Thalis: India’s Regional Cuisine on a Plate
There was a time when Indian restaurants served either ‘North Indian’ or ‘South Indian’ cuisine. Despite the fact that India is overflowing with dishes unique to the region, town or even household in which they are prepared, food eaten outside of the home was somewhat lacking in variety. Cooking for yourself or eating at friends’ […]
Adult Acne: The Myths About Acne Flair-Ups Debunked!
Contrary to popular belief, acne doesn’t just affect teenagers. Twenty per cent of women aged 26 – 40 suffer in some capacity from the disease. There are plenty of questions surrounding acne. What causes it? How can it be managed? Why does one sibling suffer terribly, whilst the other has perfectly clear skin? First, we […]
Know about Obesity and its Treatments in Ayurveda
Obesity or being overweight is a condition characterized by over-accumulation of fat under the skin and around internal body parts. When the body’s calorie intake exceeds the amount of calories burnt, it results in the formation of body fat. Excessive fat collection on the belly, buttocks and thighs can cause serious health problems such as […]
Find Bariatric Surgery in NYC Here for improving Type 2 Diabetic and Obesity
For US people most prominent disease is obesity or diabetic. Day by day number of diabetic patients is going on increasing and in a recent survey, it has been predicted that within 2030 the number of diabetic patients will cross 438 million. Most of the people are looking for the best solution to get rid […]