Who does not enjoy smoothies? And if they are fruit smoothies then nothing like it. All of us like to have smoothies but most of us prefer fruits, berries etc. have we ever tried adding a pinch of green to our smoothie – it may sound unappealing but the benefits are tremendous. Just try adding […]
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What is Premature Aging and How to Prevent It
The human body is extremely complex. It consists of all sorts of tissues, cells and organs and is home to millions of chemical reactions and processes. Although the aging process is a natural phenomenon and it cannot be stopped, there are a few external things such as sun damage, free radical damage, improper lifestyles and […]