As of a little over a year ago,it was declared that childhood obesity was at an all-time high with nearly one third of all kids and teens being considered obese. It seems as time passes kids become more interested in sitting on a couch with a remote control or being holed up in their room […]
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Is Zumba the Best Exercise for Children?
Zumba has been around since 2001. It is a dance and aerobics craze that helps transform many lives. Millions of people, all across the globe take Zumba classes weekly. It has quickly become a major fitness phenomenon. Many people find Zumba appealing because it effortlessly blends many different types of dance, especially Latin dances. Dancing […]