Not everyone is a winter person, it has to be said. For many, the constant deluge of cold weather, short daylight hours, defrosting the car and shivering miserably under several layers of blanket gets very old, very quickly. Fortunately, we are no longer in an age where, if cold winter threatens our mood, all we […]
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8 Weight Loss Tips for Super Busy People
You might be stuck working 10-hour days, or perhaps your manager scrapped your real lunch break, and replaced it with a lunch pause? Or are you up all hours with a newborn? Life these days is crazy and when you’re stressed and pressed for time, your weight-loss plan is one of the first things you […]