If you are in need of eye care services, you should become aware of the two main types of eye doctors, which are optometrists and ophthalmologists. Each of these types has distinct purposes and together they can fulfill any need you may have for eye care. Here is more on what these two eye doctors […]
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7 Surprising Health Benefits of Tomato Ketchup
There are many surprising health benefits from ketchup. In just four tablespoons of ketchup, you will find the nutrients of one ripe tomato. Low in calories with no fat, each serving provides carbohydrates, Vitamins A, B1, B2, and C, but more importantly, Lycopene. This phytonutrient lowers the risk of cancers, heart disease, bone loss, night […]