A Calgary Optometrist and an Ophthalmologist both work in the eye care field and have specialized training to maintain good eye health. The following comparison will highlight the differences and similarities. Both the field of Optometry and Ophthalmology require many years of study in order to be certified to practice. Optometrists To be a licensed […]
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Nutrients You Can’t Get On A Vegan Diet
The vegan diet has undoubtedly many advantages. The products you are eating are cholesterol free, they have plenty of saturated fats, they have a higher amount of nutritional fibers, antioxidants, complex carbohydrates, and amino acids, as well as a healthy source of protein. Additionally, adopting a vegan diet does not mean that your meals will […]