You’ve probably heard of this before: gadgets can keep you up at night and make it difficult for you to tune out. The light emitted by electronic devices such as smartphones, tablets, and laptops, signal the brain to stay awake. According to the National Sleep Foundation, photoreceptors in the retina sense light and dark, signaling […]
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Working at Home with Toddlers and Making it Work
For many women, after they have a baby their focus naturally shifts onto their child. The long working hours and late night partying that preceded motherhood are often consigned to another era, at least temporarily. Other women see out their maternity leave and can’t wait to get back behind the office desk and start dishing […]
5 Ways To Save Energy In Your Business
If you own and manage your own business, then you’ll know that in a competitive market place, reducing your business running costs will make all the difference between success and failure, or profit and loss. To remain competitive, energy bills in particular are an area worth looking at, as ever rising energy costs put unnecessary […]