It is a fact that physical activities of the children become their habit and routine. The health of a child can be ascertained by the percentage of physically active time they spend in and mostly out of the house. Ironically, in today’s mobile and computer age, only 33% of the children are physically active and […]
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An Employee’s Guide to a Healthier Life
When one finally obtains a work, he or she automatically loses time for having or keeping a healthier life. It’s typical for most of us to value the hardships we had encountered and overcome while looking for a job. Because of that, most employees become so consumed with their tasks and they end up drained […]
How Your Kids Can Get The Exercise They Need Rain Or Shine!
As of a little over a year ago,it was declared that childhood obesity was at an all-time high with nearly one third of all kids and teens being considered obese. It seems as time passes kids become more interested in sitting on a couch with a remote control or being holed up in their room […]