The repair process and muscle building often start at the end of each workout session. Proper recovery requires planning in advance. Most athletes and fitness enthusiasts are set to achieve their fitness plans for the year. The recovery time is influenced by different factors and can vary from individual to individual. Here are the top […]
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How To Survive A Sexless Marriage
A sexless marriage is not as common as you might think. Millions of couples live together, sharing each other’s daily lives, without actually enjoying the intimacy of the marital bed. We tend to assume that it is always the woman who gives her partner the cold shoulder, but in reality, it is just as likely […]
Top Destinations for Honeymoon in 2015
Future brides and grooms-to be usually have an awful lot on their mind: there are way to many things than need to be taken care of, from wedding plans, catering arrangements, suit and dress shopping, ring selection, church ceremony plans, all the way to the final touches like fine-lettered guest invitations, seating charts and wedding […]
5 Salon Treatments To Beat Those Autumn/Winter Blues
As summer fades into a distant memory and your hard-earned beach bod disappears under a swamp of layers, autumn can be a little depressing to say the least. But just because it’s cold and wet outside doesn’t mean that you have to look any less glamorous than usual. In fact, a trip to the salon […]