It is common knowledge that breakfast is the most important meal of the day, but what type of foods will actually keep you feeling full? You know how much effort it takes to not eat when your stomach starts growling at around 12 noon. It can be a real struggle to resist snacks or other […]
Search Results for: REAL foods
The Changes Caused in Life with Proper Realization and Rejuvenation
It is true that all aspires to have a positive and long lasting change in life. For the same it is necessary that you take to something that is real and authentic. Only rejuvenation can cause restoration in life. This is when you can have trust on Ayurveda the other name of living life to […]
6 Must-Have Foods Following Your Surgical Procedure
Good nutrition, providing you with an ample amount of nutrients and calories following your surgery is crucial. Your body is going to need certain nutrients more than ever to fuel the recovery process. The majority of individuals isn’t going to need any supplements after their procedure, provided they are going to be able to tolerate […]
Healthy Holidays
Are you part of the 82 per cent of Brits who feel absolutely exhausted after going on holiday? Because I don’t know about you, but when I think about the extreme stress of buying new holiday clothes and realising you don’t fit into your old ones, panicking and checking your passports are in date and […]
How to Develop a Superior Memory
For all its power and abilities, few know how to use that gray matter that can spell the difference between success and failure, a life well lived or a dismal failure. The most sophisticated computer that matches the power of the human mind has yet to be invented. Yet for all it amazing capability, few […]
Plan to make you kids party interesting
Planning for a kids party may sounds to be an easy task, but in practical they are not so. This is because the party must be narrated according to the taste of kids. Hence one must get into the level of kids to arrange the best party for them. Even though these planning may need […]
8 Weight Loss Tips for Super Busy People
You might be stuck working 10-hour days, or perhaps your manager scrapped your real lunch break, and replaced it with a lunch pause? Or are you up all hours with a newborn? Life these days is crazy and when you’re stressed and pressed for time, your weight-loss plan is one of the first things you […]
5 Helpful Tips for Improving Your Memory
You don’t necessarily have to suffer from a condition like dementia or Alzheimer’s to experience issues with information retention or memory loss. The truth is that eventually all of us start to lose some ability to retain or recall information. It could be related to the onward march of time and the inevitable aging process, […]
Exercises to Lose Weight
We all want to look good in terms of personality. But today’s habit of eating junk foods can cause some serious health problems. There are many people who are suffering from the overweight problems nowadays and it is really a serious issue these days. But now you don’t have to worry anymore. You can lose […]
Best Food Items to Lower Stress Level
Soaring stress levels these days are usually caused by an unhealthy diet and a hectic work schedule. Mental pressures not only lead to a feeling of sadness but also negatively impact the health of a person. People who are constantly stressed out are more prone to illnesses that range from a common cold to more […]